:08 Min Pilates: Basic, Intermediate and Advanced
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DVD Cover Information
Actor: 8 Minute Pilates: Basic Intermediate & AdvancedBrand: Advanced Workouts
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2007-02-06
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Product features:
- For most of us, our days are too full to spend hours at the gym--08 Minute Pilates is the solution!
- Get a fully effective workout in the least amount of time with effecient Pilates moves
- 3 invigorating new Pilates workouts for Basic, Intermediate, and Advanced levels, on one DVD
Movie Reviews of :08 Min Pilates: Basic, Intermediate and Advanced
Movie Review: Pilates DVD
Summary: 3 Stars
Good routine, but the DVD should have included a couple of routines at each level. One quick routine at each level does not justify the purchase.
Summary of :08 Min Pilates: Basic, Intermediate and Advanced
This Pilates workout hits all the major muscle groups--focusing on core, you'll also tone your entire body. The targeted sequences of exercises quickly deliver a sweat-inducing routine guaranteed to thoroughly strengthen and tone your entire body.Fitness & Yoga DVD Video
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