:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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DVD Cover Information Actor: 8 Minute Core Workouts: Abs Arms Thighs Buns & Str DVD: Region Code 1 Audio: English (Original Language) Format: Color, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 40 minutes DVD Release Date: 2007-02-06 Audience Rating: NR (Not Rated) Studio: Bayview Films |
| New | Amazon.com | New Usually ships in 1 to 3 weeks | $8.99 | |
| New | fitnessfly | New Brand-new factory sealed DVD. Quick First-Class shipping. Usually ships in 1-2 business days | $10.99 |
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Movie Reviews of :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
Movie Review: Nice pack for the punch
Summary: 5 Stars
I bought this along with Shaun T's Hip Hop Abs from Beachbody, the 8 min Core Workout wins hands down on giving a total body burn. I was sore for days after. With 8 min sections I didn't think I would get much workout, but with them combined to a 40 min workout it really burns. I will be including this regularly in my workout regime.
My only complaint is their is no feature to run all the segments, you have to go back to the main menu after each section.