:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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DVD Cover Information
Actor: 8 Minute Core Workouts: Abs Arms Thighs Buns & StrDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 40 minutes
DVD Release Date: 2007-02-06
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Movie Reviews of :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
Movie Review: Love you long time!
Summary: 5 Stars
I started using the original 8 min abs way back in 2002, and 6 years later I'm happy to say that :08 Min Core is a great program that I continue to use every week. The ab/thigh/bun workout sections are great, and in my opinion the abs workout alone is worth the purchase price. The arms and stretch sections are not to my liking, but for buns/thighs/abs this is still my #1 favorite exercise DVD. Please make sure to do some lower back exercises to balance your abs though, even just 50-100 toe touches. I really threw myself out at first when my abs got strong.
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