:08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
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DVD Cover Information
Artist: Artist Not ProvidedDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 40 minutes
DVD Release Date: 2007-02-06
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Movie Reviews of :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
Movie Review: Love this workout!!
Summary: 5 Stars
I have been doing the old 8 min abs/buns for quite some time. I was still doing it right up until the day this one arrived. I felt much more of a workout the first day. I also like the fact that it goes back to a main menu after each workout b/c some days I do not have time to do all of them and it makes it easier to pick & choose what I want to work on each day. I have now been doing it for only 2 weeks and feel a definite difference. It's so easy to work this short toning workout into your day. It is also EXTREMELY easy to follow along. Even the first time, you don't feel like you were trying to figure out the exercise & then they were done with it. You do not require the ball that some people complained about not knowing. You can do this w/o it or add it later. You do require a small set of weights for the arm section. I definitely recommend this dvd!
Summary of :08 Min Core Workouts: Abs, Arms, Thighs, Buns and Stretch
Studio: Bayview/widowmaker Release Date: 02/06/2007 Run time: 40 minutesFitness & Yoga DVD Video
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