02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD
by Terry Laughlin
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DVD Cover Information
Actor: Terry LaughlinDirector: Terry Laughlin
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-12-28
Audience Rating: NR (Not Rated)
Studio: Bayview Entertainment/Widowmaker
Movie Reviews of 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD
Movie Review: Fantastic
Summary: 5 Stars
Great product. Recommend to anyone wanting to learn a better and fun way to swim
Summary of 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD
Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills, and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke, and Butterfly.Educational DVD Video
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